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Wellness

Healing Deeper: Soft Tissue Therapy Methods

Soft tissue therapy involves manipulating the body’s soft tissues. This treatment includes essentially everything except the bones, including the muscles, tendons, ligaments, and more. These parts of the body allow…
alyssa
April 26, 2021
Wellness

The Infertility Epidemic

We all know someone who’s had trouble conceiving or miscarried. The number of women who come to my office with fertility complaints has risen dramatically over the past decade, for…
alyssa
April 9, 2021
Wellness

Diagnosed with IBS? Now What?

One of the most common conditions I treat is irritable bowel syndrome (IBS) typified by constipation and/or diarrhea. I see a lot of frustrated people on the edge of hopelessness…
alyssa
January 28, 2021
Wellness

Can Exercise Help with IBD?

If you regularly experience irritable bowel syndrome symptoms, you’ve probably already tried tweaking your diet or taking supplements to heal your gut. While nutrition and supplements  a great start, did…
alyssa
November 6, 2020
Wellness

Top Foods For Hypothyroidism

It’s no secret that hypothyroidism is not an easy condition to live with. The victims of an underactive thyroid gland experience a myriad of symptoms, such as sluggishness, heightened sensitivity…
Dr. David Pollack
August 31, 2020