We all know someone who’s had trouble conceiving or miscarried. The number of women who come to my office with fertility complaints has risen dramatically over the past decade, for…
alyssaApril 9, 2021
Including Your Nutrition As Part Of Your Overall Wellness
Your daily food choices impact your health and well-being today, tomorrow, and long into the future. While we all have…
Read More
One of the most common conditions I treat is irritable bowel syndrome (IBS) typified by constipation and/or diarrhea. I see a lot of frustrated people on the edge of hopelessness…
alyssaJanuary 28, 2021
The stress we are under this year is unbelievable. From COVID-19 to job insecurity to political discord, so many of us are completely overwhelmed and are feeling anxious, jittery, forgetful,…
alyssaDecember 23, 2020
If you regularly experience irritable bowel syndrome symptoms, you’ve probably already tried tweaking your diet or taking supplements to heal your gut. While nutrition and supplements a great start, did…
alyssaNovember 6, 2020
Hypothyroidism is a chronic condition that affects more than 20 million Americans. Hypothyroidism, also known as underactive thyroid, occurs when there is a deficiency of the thyroid hormone, which supports…
Dr. David PollackOctober 26, 2020
Protecting your heart health and reducing the risk of coronary heart disease is an important reason to integrate a wellness program into everyday life. Vegetables provide the compounds the vascular…
Dr. David PollackOctober 11, 2020
It’s no secret that hypothyroidism is not an easy condition to live with. The victims of an underactive thyroid gland experience a myriad of symptoms, such as sluggishness, heightened sensitivity…
Dr. David PollackAugust 31, 2020
Long ago, people ate the foods naturally available to them and could trust their cravings and body reward systems to guide them to healthy foods. As our food supply has…
Dr. David PollackAugust 31, 2020
