Wellness

Can Exercise Help with IBD?

If you regularly experience irritable bowel syndrome symptoms, you’ve probably already tried tweaking your diet or taking supplements to heal your gut. While nutrition and supplements  a great start, did…
alyssa
November 6, 2020
Wellness

Top Foods For Hypothyroidism

It’s no secret that hypothyroidism is not an easy condition to live with. The victims of an underactive thyroid gland experience a myriad of symptoms, such as sluggishness, heightened sensitivity…
Dr. David Pollack
August 31, 2020