Workshops and Healthy Cooking Classes

Join us for our powerfully insightful and motivating nutritional counseling workshops or our delectable Cooking Classes for vibrant health and longevity

In both the workshops and the cooking classes you will learn how lose weight more effectively, balance hormones, improve your energy and a myriad of other health effects from normalizing the Thyroid, lowering cholesterol to getting rid of Reflux and lowering blood sugar from a nutritionist.

Generally held each month, we host these insightful sports nutrition-friendly and nutritional counseling workshops and prepare both raw-food, enzyme rich dishes (vegetarian), as well as traditional cooked (omnivore) delicious dishes you know and love – the healthy way! While the foods prepared will vary from class to class, you can always expect to learn the following at each event:

  • Sumptuous yet uncomplicated recipes that will help you look and feel better
  • The effects of food on your mind and body.
  • How to shop for and prepare simple, yet amazing meals at home.

We offer exciting workshops for our patients and the community as well as an extensive for corporate lectures and Lunch-&-Learns. Currently, we are partnering with Strictly Gluten Free on Larkfield Road in East Northport, NY for inspiring monthly nutrition workshops to get you healthy and motivated. Please call the office for more information.

Our Nutrition Workshops and Cooking Classes are FREE for Pollack Wellness Institute Members. If you are not a member you are invited to attend one presentation WITH a guest at no cost. Seats fill up quickly and space is limited, so sign up today!

A Creating Wellness Center representative will contact you shortly to confirm your registration or to answer any additional questions you may have.

We look forward to seeing you soon!