1. Benefits of Fighting Hypothyroidism with Exercise

    When you have hypothyroidism, simple tasks like getting to work and running errands can feel like an exhausting workout. You’ve probably heard that exercise can help you manage your symptoms, but it seems impossible when you’re achy, fatigued, and depressed. Even if it sounds difficult, the benefits of regular exercise for people with hypothyroidism are too impressive to ignore. Reading about …Read More