1. Top 7 Ways to Treat Hypothyroidism Naturally

    If you’ve been recently diagnosed with hypothyroidism, you’re probably interested in learning about all of your treatment options. Many people will head straight to a doctor for hypothyroidism treatment. While that might be a good option for some patients, others are interested in holistic alternatives. Be aware that most conventional doctors will start you on a synthetic thyroid hormone treat…Read More

  2. What You Need to Know About Hyperthyroidism & Your Relationships

    Having any chronic condition is difficult. Not only do you have to deal with the symptoms of your condition, but also the effects of those challenges on your relationships. How do you help your loved ones understand how hypothyroidism affects your life? How do you continue to be an active participant when you are feeling tired, frustrated, or simply not yourself. Though it can be hard for those th…Read More

  3. 5 Ways to Sleep Better With Hypothyroidism, Part 2

    Welcome back to the Pollack Wellness Institute blog! If you have hypothyroidism, also known as underactive thyroid, you are probably well aware of the sleep disturbances often associated with this condition. Because the thyroid gland in your endocrine system produces hormones which affect your sleep, this link causes sleep interruptions for people who have an underactive thyroid. In part one of th…Read More

  4. 5 Ways to Sleep Better With Hypothyroidism, Part 1

    Hypothyroidism is a chronic condition that affects more than 20 million Americans. Hypothyroidism, also known as underactive thyroid, occurs when there is a deficiency of the thyroid hormone, which supports several functions in the body. A thyroid deficiency slows down metabolic function (reduces metabolism) which causes daytime fatigue and excessive lethargy. Along with fatigue, hypothyroidism al…Read More