Healing Deeper: Soft Tissue Therapy Methods

Soft tissue therapy involves manipulating the body’s soft tissues. This treatment includes essentially everything except the bones, including the muscles, tendons, ligaments, and more. These parts of the body allow us to move and hold our vital organs in position. When moving begins to cause pain, treating the source directly with soft tissue massage physical…

5 Ways to Sleep Better With Hypothyroidism, Part 1

Hypothyroidism is a chronic condition that affects more than 20 million Americans. Hypothyroidism, also known as underactive thyroid, occurs when there is a deficiency of the thyroid hormone, which supports several functions in the body. A thyroid deficiency slows down metabolic function (reduces metabolism) which causes daytime fatigue and excessive lethargy. Along with fatigue, hypothyroidism…

Functional Medicine: The Answer to Chronic Illness?

Functional medicine differs from conventional medicine in that it focuses on the body’s basic functions and its innate ability to heal. Restoring the body to its optimal function, supporting the body’s systems, and enhancing overall wellness are at the core of this methodology. Conventional medicine is based on the practice of matching the medication to…

Hypothyroidism And Memory Issues

Hypothyroidism is a life-long illness and affects more of your organs than you might realize. Hypothyroidism can impact your energy levels, can affect your body’s ability to regulate its temperature, can cause constipation, and even lead to chronic forgetfulness and short-term memory loss. The Pollack Wellness Institute in Long Island has worked with patients with…

Pollack Wellness Institute Massage Therapy

A traditional massage which integrates various massage techniques, including but not limited to: Swedish, Trigger Point Therapy, Myofascial Release and Deep Tissue. Massage encourages your body’s own innate healing ability, restores balance and well-being, releases muscle tension and allows your body to move more freely. Massage at Pollack Wellness Institute What makes us different: •…

Pollack Wellness Institute Enzyme Replacement Nutrition

The Pollack Wellness Institute specializes in the use of enzymes to optimize our patient’s health and restore the body’s natural function. Our knowledge and expertise in this field is what sets us apart from other chiropractic and wellness centers and keeps our patients happy, healthy, and energized. What is enzyme replacement nutrition? How does it…

Pollack Wellness Acupuncture

Acupuncture is a complete medical system for correcting imbalances of energy and blood in the body through the use of specific insertion of extremely fine needles into a combination of points located all over the body. It is well known and studied for pain relief but has been used for millenia to treat almost any…