5 Ways to Sleep Better With Hypothyroidism, Part 1

Hypothyroidism is a chronic condition that affects more than 20 million Americans. Hypothyroidism, also known as underactive thyroid, occurs when there is a deficiency of the thyroid hormone, which supports several functions in the body. A thyroid deficiency slows down metabolic function (reduces metabolism) which causes daytime fatigue and excessive lethargy. Along with fatigue, hypothyroidism…